Bridget Brown
Releas Studio
Minneapolis
3
Certifications
10
years of professional experience
Knowledgeable and resourceful individual with a versatile background in child care, athletics, and healthcare to provide high-quality care and support. Proven history of fostering positive relationships and creating structured routines. Known for adaptability and teamwork, ensuring collaborative and harmonious environments. Proficient in safety, meal preparation, and educational activities.
Work History
Personal Trainer
7 Months- Designed personalized fitness programs to meet individual client goals and preferences.
- Conducted comprehensive assessments to evaluate client fitness levels and progress.
- Provided ongoing motivation and support, fostering a positive training environment.
- Led group fitness classes, enhancing member engagement and community participation.
Stretch Therapist
2 Years 8 Months- Conducted one-on-one stretch sessions lasting 15 to 60 minutes.
- Established loyal clientele through personalized services and consistent follow-ups.
- Pursued continuing education to master advanced stretching techniques for improved client outcomes.
- Developed communication and leadership skills to effectively manage client relationships.
- Enhanced financial management, marketing, networking, and negotiation skills to foster partnerships and improve operations.
Maintenance Lawn Care Leader
4 Years 5 Months- Supervised and assigned tasks to maintain grounds and ensure proper tool usage.
- Trained crew members on safety protocols and equipment operation.
- Planned daily, weekly, and seasonal maintenance tasks to ensure timely completion.
- Provided constructive feedback to crew members to enhance performance.
- Operated and assisted in maintenance of lawn equipment to ensure safety and operational efficiency.
Flexologist
11 Months- Delivered one-on-one 25- and 50-minute stretch sessions.
- Ensured proper stretching techniques and enforced company policies for safety and effectiveness.
- Built and maintained strong clientele relationships through personalized support.
- Motivated clients throughout sessions to promote engagement and progress.
- Assisted sales associates and general managers with achieving sales targets.
Student Athletic Trainer
2 Years 4 Months- Assisted Certified Athletic Trainer with injury assessments for D1, D2, and D3 athletes.
- Collaborated with Certified Athletic Trainers and Physical Therapists to develop rehabilitation plans at St. Cloud Orthopedics.
- Administered taping, ultrasound, electrical stimulation, and ice therapy for effective treatments.
- Provided first aid and on-site treatment during athletic practices and events.
Water Safety and Recreation Staff
1 Year 9 Months- Instructed students in aquatics, soccer, t-ball, baseball, and tumbling lessons to enhance athletic skills.
- Prepared classes with necessary equipment to facilitate effective instruction.
- Conducted skill assessments to evaluate student readiness for advancement.
- Maintained accurate rosters, emergency contacts, and attendance records for all classes.
Education
Bachelor of Science - Athletic Training
- Graduated with summa cum laude honors.
- Four-time recipient on the Dean's list.
- Sprinter and hurdler for Women's Track & Field team, 2016 to 2020.
- Six-time recipient of Northern Sun Intercollegiate Conference All-Academic Team Honors.
- Myles Brand All-Academic with Distinction Award recipient for being an NSIC student-athlete who achieved a cumulative grade point average of 3.75 or higher.
- 3.77 GPA
- GPA: St. Cloud, MN
Skills
Communication
Organizational
Attention to detail
Flexibility and adaptability
Time management
Problem solving
Leadership and teamwork
Coaching expertise
Certification
Certified Personal Trainer
Timeline
Personal Trainer
Lifetime Fitness Center
12.2025 - CurrentRead More
Stretch Therapist
Releas Studio
11.2023 - CurrentRead More
Flexologist
StretchLab
08.2022 - 07.2023Read More
Maintenance Lawn Care Leader
Midwest Landscapes
05.2019 - 10.2023Read More
Student Athletic Trainer
St. Cloud State University
12.2017 - 04.2020Read More
Water Safety and Recreation Staff
ISD 728 Community Ed
06.2016 - 03.2018Read More
Saint Cloud State University
Bachelor of Science from Athletic Training
Read More