David Bergem
Osseo
Summary
Health and Wellness Coach with RVO Health, focused on client motivation and behavior modification. Skilled in developing customized wellness plans and conducting assessments to meet client objectives. Proven track record of enhancing health outcomes through nutritional counseling and strategic coaching in areas such as tobacco cessation, diet, exercise, stress management, sleep improvement, diabetes, and heart health.
Overview
19
19
years of professional experience
1
1
Certification
Work History
Health and Wellness Coach
RVO Health
04.2007 - 06.2025
- Provides support, guidance, and counseling for patients over the phone and chat sessions .
- Monitored, tracked and reported on individual progress with wellness plans.
- Enhanced team performance against goals by coaching and motivating clients.
- Developed care plans and agendas for clients based on individual health concerns and advised on specific diet and exercise plans.
- Strived to eliminate high-risk behavior through education, diet, exercise, stress reduction and clean living for clients.
- Conducted assessments to evaluate client progress and adapt wellness strategies accordingly.
- Developed personalized wellness plans for clients based on individual health goals.
- Utilized coaching tools to track client engagement and progress in health programs.
- Provided ongoing motivation and accountability to clients throughout their wellness journeys.
- Developed strategies for overcoming barriers related to nutrition knowledge gaps or behavioral issues.
Fitness Manager
Advantage Health
Minneapolis
09.2006 - 03.2007
- Managed daily operations of fitness programs and staff schedules.
- Developed training programs to enhance member fitness and health outcomes.
- Conducted member assessments to tailor fitness plans effectively.
- Managed the daily operations of the fitness center, ensuring safety standards were met.
- Maintained accurate records of membership sales, billing and receivables.
Education
Bachelor of Science - Exercise Science
Minnesota State University Moorhead
Moorhead, MN05-2004
Skills
- Client motivation and behavior modification
- Nutritional counseling and advice
- Health education and coaching
- Motivational interviewing techniques
- Sleep improvement strategies
- Remote wellness support
- Weight management solutions
- Client assessment
- Behavior modification
- Health education
- Stop smoking
Software
Microsoft office , power point, excel, word
Certification
- NASM CPT
- NSCA CPT
Affiliations
- Brazilian Jiu Jitsu Coach
Timeline
Health and Wellness Coach
RVO Health
04.2007 - 06.2025
Fitness Manager
Advantage Health
09.2006 - 03.2007
Bachelor of Science - Exercise Science
Minnesota State University Moorhead
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