Summary
Overview
Work History
Education
Skills
Software
Certification
Affiliations
Timeline
Generic

David Bergem

Osseo

Summary

Health and Wellness Coach with RVO Health, focused on client motivation and behavior modification. Skilled in developing customized wellness plans and conducting assessments to meet client objectives. Proven track record of enhancing health outcomes through nutritional counseling and strategic coaching in areas such as tobacco cessation, diet, exercise, stress management, sleep improvement, diabetes, and heart health.

Overview

19
19
years of professional experience
1
1
Certification

Work History

Health and Wellness Coach

RVO Health
04.2007 - 06.2025
  • Provides support, guidance, and counseling for patients over the phone and chat sessions .
  • Monitored, tracked and reported on individual progress with wellness plans.
  • Enhanced team performance against goals by coaching and motivating clients.
  • Developed care plans and agendas for clients based on individual health concerns and advised on specific diet and exercise plans.
  • Strived to eliminate high-risk behavior through education, diet, exercise, stress reduction and clean living for clients.
  • Conducted assessments to evaluate client progress and adapt wellness strategies accordingly.
  • Developed personalized wellness plans for clients based on individual health goals.
  • Utilized coaching tools to track client engagement and progress in health programs.
  • Provided ongoing motivation and accountability to clients throughout their wellness journeys.
  • Developed strategies for overcoming barriers related to nutrition knowledge gaps or behavioral issues.

Fitness Manager

Advantage Health
Minneapolis
09.2006 - 03.2007
  • Managed daily operations of fitness programs and staff schedules.
  • Developed training programs to enhance member fitness and health outcomes.
  • Conducted member assessments to tailor fitness plans effectively.
  • Managed the daily operations of the fitness center, ensuring safety standards were met.
  • Maintained accurate records of membership sales, billing and receivables.

Education

Bachelor of Science - Exercise Science

Minnesota State University Moorhead
Moorhead, MN
05-2004

Skills

  • Client motivation and behavior modification
  • Nutritional counseling and advice
  • Health education and coaching
  • Motivational interviewing techniques
  • Sleep improvement strategies
  • Remote wellness support
  • Weight management solutions
  • Client assessment
  • Behavior modification
  • Health education
  • Stop smoking

Software

Microsoft office , power point, excel, word

Certification

  • NASM CPT
  • NSCA CPT

Affiliations

  • Brazilian Jiu Jitsu Coach

Timeline

Health and Wellness Coach

RVO Health
04.2007 - 06.2025

Fitness Manager

Advantage Health
09.2006 - 03.2007

Bachelor of Science - Exercise Science

Minnesota State University Moorhead

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David Bergem