Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

James Alessio

Delano

Summary

Experienced and dedicated professional with background developing and motivating individuals to reach full potential. Proven track record providing performance-focused coaching and mentoring to improve skills, confidence, and motivation. Committed to creating a safe, supportive, and inspiring environment for personal growth and development.

Overview

11
11
years of professional experience
1
1
Certification

Work History

Director of Training and Development

Discover Strength Wayzata/Apple Valley/West Des Moines
Wayzata/Apple Valley, MN/West Des Moines, IA.
01.2024 - Current
  • Assisted clients in improving posture, balance, coordination, flexibility, core strength and muscular endurance.
  • Developed and implemented customized fitness plans to meet individual goals.
  • Demonstrated exercises to clients and modified them as necessary.
  • Designed engaging learning experiences by leveraging technology tools such as webinars, podcasts, videos.
  • Managed the development of new course materials and resources for trainers.
  • Maintained records of all training courses completed by employees using Learning Management System.
  • Organized workshops, seminars, conferences. to promote professional development amongst staff members.
  • Provided guidance and mentorship to junior staff members regarding best practices in instructional design and delivery methods.
  • Arranged on-the-job training for new hires.
  • Developed and implemented comprehensive training programs to enhance employee performance and meet organizational objectives.

General Manager

Discover Strength Wayzata
Wayzata, MN
12.2021 - 02.2024
  • Assisted clients in improving posture, balance, coordination, flexibility, core strength and muscular endurance.
  • Developed and implemented customized fitness plans to meet individual goals.
  • Demonstrated exercises to clients and modified them as necessary.
  • Used customer feedback for improving operations and building brand loyalty.
  • Provided coaching and mentoring support for employees at all levels of the organization.
  • Monitored store performance and identified opportunities for improvement.
  • Coordinated staff training sessions to ensure compliance with company policies and procedures.
  • Assessed team member performance through formal reviews leading to promotions or terminations as necessary.
  • Managed customer service teams to ensure quality customer satisfaction and increase customer loyalty.
  • Created policies, procedures and guidelines for staff members' daily operations.
  • Maintained positive relationships with key stakeholders including customers, suppliers and partners.

General Manager

Discover Strength Chanhassen
Chanhassen, MN
10.2019 - 11.2021
  • Assisted clients in improving posture, balance, coordination, flexibility, core strength and muscular endurance.
  • Developed and implemented customized fitness plans to meet individual goals.
  • Demonstrated exercises to clients and modified them as necessary.
  • Used customer feedback for improving operations and building brand loyalty.
  • Recruited team members to maintain adequate staffing levels.
  • Provided coaching and mentoring support for employees at all levels of the organization.
  • Monitored store performance and identified opportunities for improvement.
  • Coordinated staff training sessions to ensure compliance with company policies and procedures.
  • Assessed team member performance through formal reviews leading to promotions or terminations as necessary.
  • Managed customer service teams to ensure quality customer satisfaction and increase customer loyalty.

Personal Trainer/Strength Coach

Discover Strength Plymouth
Plymouth, MN
04.2015 - 10.2019
  • Assisted clients in improving posture, balance, coordination, flexibility, core strength and muscular endurance.
  • Developed and implemented customized fitness plans to meet individual goals.
  • Demonstrated exercises to clients and modified them as necessary.
  • Motivated and inspired clients to achieve results and reach goals.
  • Tracked client progress and maintained complete and accurate client files.
  • Demonstrated proper form for each exercise while providing encouragement and motivation.
  • Monitored client progress and provided feedback on exercise performance.

Assistant Strength and Conditioning Coach

Minnetonka High School
Minnetonka, MN
12.2014 - 12.2017
  • Organized team activities such as warm-ups, stretching sessions, drills and practices.
  • Established positive relationships with coaches, staff members and players to ensure effective communication between all parties involved.
  • Developed and implemented sport specific strength, power, speed, agility, mobility and conditioning programs for athletes.
  • Continually updated knowledge base by reading relevant literature in order to stay current with industry trends.
  • Created and managed a safe environment for athletes to exercise in.
  • Demonstrated proper technique of weight lifting exercises to ensure safety of athletes.

Education

Bachelor of Science (B.S.) - Exercise Science

Valparaiso University
Valparaiso, IN, US
12-2014

Skills

  • Strength and Conditioning
  • Exercise Program Implementation
  • Rehabilitation Management
  • Technique Instruction
  • Active Listening
  • Athlete Engagement
  • Body composition analysis
  • Supplement recommendations
  • Sports nutrition
  • Dietary analysis

Certification

  • NSCA Certified Strength and Conditioning Coach
  • NASM Certified Sports Nutrition Coach
  • ACSM Exercise Physiologist
  • NASM Golf Fitness Specialist
  • HITUNI CPD: Resistance Exercise Specialist
  • ACE Sports Performance Specialist

Timeline

Director of Training and Development

Discover Strength Wayzata/Apple Valley/West Des Moines
01.2024 - Current

General Manager

Discover Strength Wayzata
12.2021 - 02.2024

General Manager

Discover Strength Chanhassen
10.2019 - 11.2021

Personal Trainer/Strength Coach

Discover Strength Plymouth
04.2015 - 10.2019

Assistant Strength and Conditioning Coach

Minnetonka High School
12.2014 - 12.2017

Bachelor of Science (B.S.) - Exercise Science

Valparaiso University
James Alessio