Martin Luis Tag
Blaine,MN
Summary
Dynamic Online and Personal Trainer with a rich background in designing individualized fitness programs, including for clients with Neurodegenerative diseases. Excelled in a collaborative environment at BRA Sports Centro De Preparacao Esportiva, showcasing strengths in progress monitoring and motivational techniques. Proven success in enhancing client fitness and well-being through innovative and personalized approaches.
Overview
3
3
years of professional experience
Work History
Online Personal Trainer
Independent Professional
09.2024 - Current
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise, and stretching.
Personal Trainer
Independent Professional
07.2022 - 09.2024
- Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Trained a diverse range of clients, including elderly patients with neurodegenerative diseases such as Parkinson's and Alzheimer's, as well as individuals with mobility challenges, including wheelchair users.
Physical Training Intership
BRA Sports Centro De Preparacao Esportiva
01.2022 - 06.2022
- Collaborated with other fitness professionals to develop and implement new programs.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
Education
Bachelor of Science - Physical Education
Claretiano University
Sao Paulo, Brazil07-2022
Skills
- Progress monitoring
- Strength training
- Client progress evaluation
- Fitness program development
- Fitness instruction
- Motivational
- Preparation for long distance running
- Specialized in working with clients who have Neurodegenerative diseases
Languages
Portuguese
Native or Bilingual
Spanish
Professional Working
English
Limited Working
Timeline
Online Personal Trainer
Independent Professional
09.2024 - Current
Personal Trainer
Independent Professional
07.2022 - 09.2024
Physical Training Intership
BRA Sports Centro De Preparacao Esportiva
01.2022 - 06.2022
Bachelor of Science - Physical Education
Claretiano University
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