NOELANI ABRAMS
Minneapolis
Work Preference
Summary
Results-driven personal trainer with expertise in client assessment, fitness program design, and injury prevention. Proven ability to implement innovative training methods that enhance client engagement and support healthy lifestyles.
Overview
1
1
Certification
21
21
years of professional experience
Work History
PERSONAL TRAINER
SELF EMPLOYED/IN HOME PT/INDEPENDENT CONTRACTOR
Minneapolis
07.2016 - Current
- Evaluated clients' physical conditions, including strength, flexibility, and body composition.
- Recommended tailored exercise modifications for clients, minimizing the risk of strain and injury while maximizing the effectiveness of workouts.
- Educated clients on the benefits of regular exercise and healthy nutrition, fostering long-term commitment to fitness.
- Researched and implemented emerging training methods and equipment to enhance client outcomes and ensure compliance with industry standards.
PERSONAL TRAINER
MOVE IN HOME FITNESS
Minneapolis
12.2009 - 07.2016
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Designed customized fitness programs for diverse client needs.
- Recommended modifications of exercises to help participants avoid injuries.
- Fostered strong relationships with clients to encourage retention and referrals.
- Researched new training methods, trends, and equipment to stay up-to-date on industry standards.
DIRECTOR OF PERSONAL TRAINER AND GROUP FITNESS
EXPERIENCE FITNESS
Shakopee
04.2005 - 05.2008
- Recruited, trained, supervised, evaluated and mentored staff members.
- Developed policies and procedures to ensure compliance with corporate standards.
- Educated and trained 40 personal trainers and developed a group fitness schedule with 70 classes a week
- averaged 70k in personal training sales every month
- personally sold the most PT every month and handed clients over to the right trainer
- I was the buyer for the gyms equipment and personally set up both Shakopee and the Woodbury gyms
Education
CPT
NASM CERTIFIED PERSONAL TRAINER
01-2027
Bachelor of Arts - COMMUNICATIONS
UNIVERSITY OF MINNESTOA
Minneapolis, MN06-1992
Skills
- Fitness program design
- Client assessment
- Strength training expertise
- Rehabilitation training
- Injury prevention
- Corrective exercise
- Exercise physiology
- Movement training
- Balance and stability training
- Orthopedic rehabilitation
- Pre/post-natal fitness
- Senior fitness programs
- Lifestyle education
- Lifestyle coaching
- Lifestyle advocacy
- Research and analysis
- First aid certification
- Injury management
- Human anatomy expertise
- Effective communication
- Relationship building
- Client engagement
- Passion for fitness
- Core strength development
Certification
- NASM CPT
- CPR/AED
Timeline
PERSONAL TRAINER
SELF EMPLOYED/IN HOME PT/INDEPENDENT CONTRACTOR
07.2016 - Current
PERSONAL TRAINER
MOVE IN HOME FITNESS
12.2009 - 07.2016
DIRECTOR OF PERSONAL TRAINER AND GROUP FITNESS
EXPERIENCE FITNESS
04.2005 - 05.2008
CPT
NASM CERTIFIED PERSONAL TRAINER
Bachelor of Arts - COMMUNICATIONS
UNIVERSITY OF MINNESTOA