Owen Hall
Minneapolis,MN
Summary
I am a current Sophomore at the University Of Minnesota intending on majoring in Kinesiology, I define myself as a hard worker with an ability to learn and adapt quickly to any responsibilities that are needed. I am a strong and adaptive problem solver. I also have great critical thinking as well as judgement and attention to detail.
I have gained practical and personal experience with solid foundation in personalized training programs and client health optimization. Demonstrates consistent ability to create dynamic plans and strategies tailored to individual client needs. Known for fostering collaborative environment and adapting to evolving requirements of clients, ensuring consistent results and satisfaction.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Certified Personal Trainer
UMN Recwell
09.2025 - Current
- Developed personalized fitness programs tailored to individual client goals and needs.
- Conducted assessments to evaluate clients' physical fitness levels and progress over time.
- Educated clients on the importance of proper warm-up, cool-down, and stretching techniques to promote recovery and prevent injuries.
- Assisted clients in setting realistic and attainable fitness goals, providing ongoing support to ensure consistent progress and success.
- Educated clients on proper exercise techniques to enhance safety and effectiveness during workouts.
- Monitored client progress, adjusting training regimens based on performance and feedback.
- Enhanced client fitness levels by creating personalized workout routines tailored to individual goals and abilities.
Kitchen Worker and Certified Trainer
Davannis
08.2021 - Current
- Trained new staff on food safety procedures and kitchen protocols.
- Prepared food items according to established recipes and quality standards.
- Maintained cleanliness and organization of kitchen workstations and storage areas.
- Operated kitchen equipment safely and efficiently to support food preparation tasks.
- Collaborated with team members to ensure timely service during peak hours.
- Assisted in inventory management by monitoring stock levels and reporting shortages.
- Implemented process improvements that enhanced overall kitchen workflow efficiency.
City Maintenance Street Worker
Golden Valley Public Works
05.2025 - 09.2025
- Operated heavy machinery for street maintenance and repair projects.
- Conducted inspections to identify safety hazards and ensure compliance with regulations.
- Collaborated with team members to complete roadwork efficiently and effectively.
- Assisted in the implementation of new maintenance procedures to enhance service delivery.
- Monitored traffic patterns to develop strategies for minimizing disruptions during construction activities.
- Coordinated with local agencies to schedule utility work and address community concerns.
Winter Tubing Hill Attendant
Three Rivers Park District Elm Creek Reserve
11.2020 - 03.2021
- Maintained cleanliness and safety of park facilities and grounds.
- Kept facilities clean, neat, and organized to give areas professional and fresh appeal.
- Assured safety protocols were followed by all guests
- Prepared hill for daily activities
- Collaborated with team members to improve overall service quality and guest experience.
Education
Bachelor of Science - Kinesiology
University of Minnesota
Minneapolis, MN06-2028
High School Diploma -
Hopkins HighSchool
Minnetonka, MN06-2024
Skills
- Plyometric training expertise
- Periodization planning
- Myofascial release techniques
- Balance and coordination training
- Leadership skills
- Very Quick Learner
- Charismatic and Easy going
- Critical Thinking
- Communication
Certification
Ace Certified Personal Trainer
Timeline
Certified Personal Trainer
UMN Recwell
09.2025 - Current
City Maintenance Street Worker
Golden Valley Public Works
05.2025 - 09.2025
Kitchen Worker and Certified Trainer
Davannis
08.2021 - Current
Winter Tubing Hill Attendant
Three Rivers Park District Elm Creek Reserve
11.2020 - 03.2021
Bachelor of Science - Kinesiology
University of Minnesota
High School Diploma -
Hopkins HighSchool