Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic
SHELLEY DOUTY

SHELLEY DOUTY

Rice

Summary

Fitness Leader experienced in managing high-volume facilities and coaching diverse clients, including youth athletes and older adults. Oversaw a team of over 20 employees and maintained a membership base exceeding 1,300, fostering strong staff development and a member-focused culture. Specialized in evidence-based training, personalized coaching, and functional movement, contributing to enhanced client experiences and long-term strength development.

Overview

19
19
years of professional experience
12
12
Certifications

Work History

Manager

St. Francis Health & Wellness
Little Falls
12.2023 - Current
  • Manages fitness center and aquatic programs with emphasis on safety.
  • Achieves departmental goals by developing and executing strategic plans and performance metrics.
  • Supervises staff of 23 in day-to-day activities.
  • Creates and updates fitness programs focused on meeting the needs of members.
  • Managed challenging customer interactions to support team members and uphold high standards of customer service.
  • Implemented social media strategies that attracted new business and increased engagement with existing customers.
  • Reduced financial discrepancies by accurately assessing and verifying billing invoices and expense reports.

Results Coach / Personal Trainer

Anytime Fitness
Sauk Rapids
02.2023 - Current
  • Develops, plans, and leads personal and group fitness sessions
  • Designs specific workout systems for individual clients based on performance ability.
  • Explained exercise modifications and contraindicated movements to participants with injury history, ensuring safe and effective workouts.
  • Educates clients on preventive care, nutrition, fitness, stress management, and ergonomics.
  • Adapts classes to meet needs of participants with varying fitness levels.
  • Enhanced clients' functional movement patterns, improving overall performance and reducing injury risk.
  • Fostered culture of dedication and hard work among team members through consistent encouragement and support, boosting team morale and collaboration.
  • Researches latest industry trends and developments to keep abreast of best practices.

Rehab Specialist

HealthSource Chiropractic
St. Cloud
12.2022 - 02.2023
  • Evaluated and screened patients to determine needs and provide necessary care
  • Evaluated effects of treatment at various stages and adjusted treatments to achieve maximum benefit.
  • Monitored patient progress, adjusting treatment plans to optimize recovery and achieve individual goals.
  • Planned and carried out programs to improve or restore physical functioning and alleviate pain.
  • Designed specific workout systems for individual clients based on performance ability.
  • Explained exercise modifications and contraindications to participants with injury history, enhancing safety and effectiveness of workouts.
  • Developed personalized home exercise programs, guiding patients on proper implementation to ensure safe and effective goal attainment.

Senior Flexpert

Stretchly
Savage
05.2021 - 12.2022
  • Facilitated neuromuscular stretching sessions to enhance client flexibility and mobility
  • Trained athletes of all ages to optimize performance through tailored exercise regimens
  • Utilized corrective exercise expertise in helping clients achieve optimal and pain-free movement
  • Advised clients on strength and mobility exercises to improve movement and reach their individual goals
  • Educated clients on importance of flexibility and how it can be improved
  • Coordinated with business owners and managers to develop structured programming that elevated client satisfaction
  • Developed marketing content such as blogs, promotional materials and advertisements for social media.

Clinical Performance Coach

Anytime Fitness
Apple Valley
02.2021 - 12.2022
  • Trained and rehabilitated athletes of all ages, enabling safe return to pre-injury activities and sports
  • Trained a competitive powerlifter/active military member for 1 year
  • Collaborated with physical therapy patients to support their recovery and restore optimal performance post-injury
  • Enhanced functional movement patterns of each client
  • Helped clients set, pursue and attain individual goals
  • Fostered dedication and hard work among team members to enhance performance.
  • Developed training programs and preparation protocols, while promoting special events to enhance athlete engagement

Health Coach

Verb
Remote
05.2020 - 02.2021
  • Guided clients in health and fitness to achieve wellness goals
  • Motivated clients towards healthier lifestyles through daily feedback and personalized information
  • Coached clients daily on life skills to enhance personal development

Senior Fitness Specialist

The Virginian
Fairfax
09.2020 - 12.2020
  • Trained seniors in strength training and corrective exercise to enhance mobility and overall fitness
  • Instructed gym users on proper use of weight resistance and cardiovascular equipment to ensure safety and effectiveness
  • Served as point of reference for fitness expertise within facility
  • Coordinated fitness center scheduling to maximize user access and improve facility utilization
  • Worked with residents with Dementia & Alzheimer's Disease
  • Maintained cleanliness of fitness center

Personal Trainer/Manager

Fitness Together
Vienna
09.2019 - 09.2020
  • Managed facility operations, oversaw employee schedules and daily activities to ensure optimal service delivery
  • Trained clients (in-person and virtually) in strength training, cardiovascular exercise and myofascial release
  • Identified movement issues in clients during training sessions to enhance their performance and safety
  • Performed client assessments and designed fitness programs for groups and individuals
  • Educated clients on preventative care, nutrition, fitness, stress management, and ergonomics to promote holistic well-being

Deputy Sheriff

Rock County Sheriff's Office
Luverne
08.2007 - 09.2019
  • Patrolled assigned areas, responded to calls for service, enforced traffic laws, conducted investigations, served warrants, and intervened in crises to ensure community safety.
  • Coordinated and instructed Defensive Tactics and Use of Force Program, enhancing officer preparedness and response capabilities over seven years (2012-2019).
  • Trained department personnel on functional fitness, stress management, and basic nutrition, promoting overall wellness and resilience within the team (2012-2019).

Vice President of Operations

Douty Floral & Landscape Garden Center
Pipestone
09.2011 - 08.2019
  • Strategically coordinated operations according to objectives and capabilities
  • Strategically coordinated operations according to objectives and capabilities, effectively allocating resources to meet demands
  • Developed comprehensive policy and procedures manual to enhance team efficiency and compliance.
  • Built and strengthened relationships across functional leadership areas to keep revenue development and operational plans interconnected and effective.
  • Implemented optimal safety practices, resulting in reduced worksite complaints and hazards.
  • Supported project management team for optimal performance.
  • Analyzed data to identify and maximize workflow opportunities, improving productivity across several areas.
  • Prepared payroll with controls to prevent overages.

Education

Law Enforcement Skills Program

Alexandria Technical College
Alexandria, MN
08.2006

Masters Degree - Applied Exercise Science

Concordia University
Forest Lake, IL

Bachelors Degree - Psychology

Southwest Minnesota State University
Marshall, MN

Associates Degree - Law Enforcement

Ridgewater College
Willmar, MN

Skills

  • Gym management and operations
  • Program development
  • Fitness assessments
  • Health and wellness expertise
  • Nutritional knowledge
  • Myofascial release
  • Group facilitation
  • Budget management
  • Point of sale operations
  • Sales strategy
  • Staff training
  • Quality oversight
  • Microsoft Office proficiency
  • Written documentation skills
  • Effective communication skills

Certification

NASM Certified Personal Trainer

Timeline

Manager

St. Francis Health & Wellness
12.2023 - Current

Results Coach / Personal Trainer

Anytime Fitness
02.2023 - Current

Rehab Specialist

HealthSource Chiropractic
12.2022 - 02.2023

Senior Flexpert

Stretchly
05.2021 - 12.2022

Clinical Performance Coach

Anytime Fitness
02.2021 - 12.2022

Senior Fitness Specialist

The Virginian
09.2020 - 12.2020

Health Coach

Verb
05.2020 - 02.2021

Personal Trainer/Manager

Fitness Together
09.2019 - 09.2020

Vice President of Operations

Douty Floral & Landscape Garden Center
09.2011 - 08.2019

Deputy Sheriff

Rock County Sheriff's Office
08.2007 - 09.2019

Law Enforcement Skills Program

Alexandria Technical College

Masters Degree - Applied Exercise Science

Concordia University

Bachelors Degree - Psychology

Southwest Minnesota State University

Associates Degree - Law Enforcement

Ridgewater College
SHELLEY DOUTY